I never remember to hydrate. Scoring to a quiz I took on about.com I should be drinking 100.5 ounces of water a day. Yeah it's 6:43pm and I have only had 16.9 oz today. My bad.
This use to be me. 50 lbs ago. Still need to lose another 50 or 60. So I'm adding daily booth to my bag of tools to help me lose more. Looking to share the journey,get motivated or help motivate.