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Had a good time at me old mans for Christmas but glad to be back home!
December 27th, 2011
After two weeks of training and cutting down to 11st Weight loss so far is 1st7lbs
November 28th, 2011
November 24th, 2011
November 23rd, 2011
Good session to end the week! Looking forward to tomorrow night,finally can have a drink and watch UFC 139,hopefully a good night of fights!
November 18th, 2011
10st13lbs (12st13lbs start weight)
November 17th, 2011
Good night at work 2 12hr shifts down 6 more still to go ¦\
November 3rd, 2011
Finally starting to get the V shape round my abs :) After training ordering some new gear,top of the list compression shorts!..I can't take getting knee'd in the nuts anymore!
October 10th, 2011
Late night snack of broccoli hmmmmm ¬_¬ I would kill for a double cheese burger from makkys right now!
October 5th, 2011
I have two nights off and already i'm bored! Someone hide my wallet before i start a pointless spree online.
October 4th, 2011
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Mark Banks is a 27 year old male from United Kingdom.
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