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September 2nd, 2010
DUDE! Seriously! Better get a shot of espresso in it!
September 1st, 2010
End of a good workout! LOL
August 31st, 2010
An oldie but goodie - me after my first CrossFit workout at Merle's CrossFit USA! The good old days!
Local Grass Fed Beef, Bacon and Avocado. Paleo dinner...
Homer snuggling with Scamper's toy...
Tire Flip!
MacBook is AWESOME! LOVE mine!
Oh, yeah. I wrote a blog post about it. It's been all over facebook LOL CrossFitters rock!
Sharks scare me. Like, for real. Saw Jaws when I was a kid and it messed me up LOL
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Adam Farrah is a 39 year old male from United States.
I live in Old Saybrook, CT with a dog, a bunch of cats and two snakes. I teach CrossFit and Kettlebells and am a Paleo Diet zealot. I blog every day and love to work out.
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Cartoon Network, Scooby Doo, Family Guy, Simpsons, CSI
LOTS!
http://practicalpaleolithic.com
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